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May 8, 2009

LSC Track & Field Championships: Ruiz, Henson Crowned Multi-Event Champs



Angelo State's Chrystal Ruiz and Abilene Christian's Andy Henson won the Heptathlon and Decathlon, respectively, at the 75th running of the Lone Star Conference Track and Field Championships.

Ruiz did just enough to edge out teammates Kyndel Howell and Andria Nussey. Ruiz finished with 4,249 points and set an LSC Heptathlon record in the 100-meter hurdles with a time of 14.33. Howell posted a score of 4,155 points and Nussey, the day one leader, took third with a total of 4,104 points. Nussey tied an LSC Heptathlon record with a 25.79 in the 200-meter dash and broke the long jump record with a distance of 5.73 meters.

Abilene Christian's Amber Brooks took fourth place with 3,850 points and ASU's Shelly Diggs took fifth place with 3,131 points to round out the scoring.

In the decathlon, Henson won by a total of 43 points, or six seconds in the 1500 meter run. Texas A&M-Kingsville's Ted Dugie entered the second day of competition in fourth place, but came on strong with solid performances across the board and trailed Henson by 164 points entering the final event. Dugie set a personal record with a time of 5:33.11 in the 1500 meter run, but came up just short when Henson crossed the tape in a time of 6:00.38.

Henson finished with 6,056 points while Dugie followed closely with 6,013 points. Texas A&M-Commerce's Dean Laing took bronze medal honors with 5,629 points while setting the LSC Decathlon record in the discus with a toss of 148-3. Harold Nair took fourth place honors for A&M-Kingsville with 5,298 points, ACU's James Hardin was fifth with 5,091 points and Eldon Grimslid took sixth place with 5,047 points for West Texas A&M. Grimslid's sixth place finish earned him one point, the first point that West Texas A&M has ever scored in the LSC Championships.

- Courtesy of TAMUK sports information

 







3/17/10 - Baseball
1 p.m.
Abilene Christian
Delta State

3/17/10 - Baseball
2:30 p.m.
Central Oklahoma
Emporia State

3/17/10 - Softball
4 p.m.
St. Edward's
Eastern New Mexico

3/17/10 - Softball
TBA
Southwestern Oklahoma
Panhandle State

3/17/10 - Softball
TBA
Southwestern Oklahoma
Pitt State
@ Goodwell, Okla.

3/19/10 - Baseball
1 p.m.
Southeastern Oklahoma
Southwestern Oklahoma

3/19/10 - Baseball
12 p.m.
East Central
Cameron

3/19/10 - Baseball
2 p.m.
East Central
Cameron

3/19/10 - Baseball
3 p.m.
Southeastern Oklahoma
Southwestern Oklahoma

3/19/10 - Baseball
3 p.m.
West Texas A&M
Tarleton State

3/19/10 - Baseball
3 p.m.
Northeastern State
Texas A&M-Kingsville

3/19/10 - Baseball
5 p.m.
West Texas A&M
Tarleton State

3/19/10 - Baseball
5 p.m.
Northeastern State
Texas A&M-Kingsville

3/19/10 - Baseball
7:05 p.m.
Eastern New Mexico
Abilene Christian

3/19/10 - Baseball
1 p.m.
Central Oklahoma
Angelo State

3/19/10 - Baseball
3 p.m.
Central Oklahoma
Angelo State

3/19/10 - Softball
12 p.m.
Texas A&M-Kingsville
West Texas A&M

3/19/10 - Softball
1 p.m.
Southeastern Oklahoma
Cameron

3/19/10 - Softball
2 p.m.
Texas A&M-Kingsville
West Texas A&M

3/19/10 - Softball
3 p.m.
Southeastern Oklahoma
Cameron

3/19/10 - Softball
5 p.m.
Texas Woman's
Abilene Christian

3/19/10 - Softball
7 p.m.
Texas Woman's
Abilene Christian

3/19/10 - Softball
2 p.m.
Angelo State
Eastern New Mexico

3/19/10 - Softball
4 p.m.
Angelo State
Eastern New Mexico

3/20/10 - Baseball
1 p.m.
Southeastern Oklahoma
Southwestern Oklahoma

3/20/10 - Baseball
1 p.m.
West Texas A&M
Tarleton State

3/20/10 - Baseball
1 p.m.
Northeastern State
Texas A&M-Kingsville

3/20/10 - Baseball
2:05 p.m.
Eastern New Mexico
Abilene Christian

3/20/10 - Baseball
2:30 p.m.
Cameron
East Central

3/20/10 - Baseball
3 p.m.
Southeastern Oklahoma
Southwestern Oklahoma

3/20/10 - Baseball
3 p.m.
West Texas A&M
Tarleton State

3/20/10 - Baseball
3 p.m.
Northeastern State
Texas A&M-Kingsville

3/20/10 - Baseball
4 p.m.
Central Oklahoma
Angelo State

3/20/10 - Baseball
4:05 p.m.
Eastern New Mexico
Abilene Christian

3/20/10 - Baseball
4:30 p.m.
Cameron
East Central

3/20/10 - Baseball
6 p.m.
Central Oklahoma
Angelo State

3/20/10 - Softball
12 p.m.
Texas Woman's
Abilene Christian

3/20/10 - Softball
12 p.m.
Texas A&M-Kingsville
West Texas A&M

3/20/10 - Softball
1 p.m.
Cameron
Southeastern Oklahoma

3/20/10 - Softball
2 p.m.
Angelo State
Eastern New Mexico

3/20/10 - Softball
3 p.m.
Tarleton State
Central Oklahoma

3/20/10 - Softball
3 p.m.
Cameron
Southeastern Oklahoma

3/20/10 - Softball
5 p.m.
Tarleton State
Central Oklahoma

3/21/10 - Baseball
1:05 p.m.
Eastern New Mexico
Abilene Christian

3/21/10 - Softball
12 p.m.
St. Edward's
West Texas A&M

3/21/10 - Softball
2 p.m.
St. Edward's
West Texas A&M

3/22/10 - Baseball
3 p.m.
Texas Wesleyan
Tarleton State

3/22/10 - Softball
1 p.m.
Newman
Southwestern Oklahoma

3/22/10 - Softball
3 p.m.
Newman
Southwestern Oklahoma

3/22/10 - Softball
3 p.m.
Eastern New Mexico
UC-Colorado Springs

3/22/10 - Softball
5 p.m.
Oklahoma Panhandle State
Texas Woman's

3/22/10 - Softball
5 p.m.
Eastern New Mexico
UC-Colorado Springs

3/22/10 - Softball
7 p.m.
Oklahoma Panhandle State
Texas Woman's

3/23/10 - Women's Basketball
TBD
NCAA Elite Eight

@ St. Joseph, Mo.

3/23/10 - Baseball
1 p.m.
Southwestern Oklahoma
Mid-America Christian

3/23/10 - Baseball
3 p.m.
Science & Arts of Oklahoma
Central Oklahoma

3/23/10 - Baseball
3 p.m.
Eastern New Mexico
New Mexico Highlands

3/23/10 - Baseball
3 p.m.
Abilene Christian
Texas-Permian Basin

3/23/10 - Baseball
4 p.m.
Southwestern Oklahoma
Mid-America Christian

3/23/10 - Baseball
4 p.m.
Wayland Baptist
West Texas A&M

3/23/10 - Baseball
6 p.m
Northeastern State
Pittsburg State

3/23/10 - Baseball
6 p.m.
Texas A&M-Kingsville
UH-Victoria

3/23/10 - Softball
2 p.m.
Bacone
East Central

3/23/10 - Softball
2:30 p.m.
Oklahoma Panhandle State
Texas Woman's

3/23/10 - Softball
3 p.m.
Eastern New Mexico
Adams State

3/23/10 - Softball
3 p.m.
Tarleton State
St. Mary's

3/23/10 - Softball
4 p.m.
Bacone
East Central

3/23/10 - Softball
4 p.m.
Southwestern Oklahoma
Kansas Newman

3/23/10 - Softball
5 p.m.
Eastern New Mexico
Adams State

3/23/10 - Softball
5 p.m.
Tarleton State
St. Mary's

3/23/10 - Softball
6 p.m.
Southwestern Oklahoma
Kansas Newman

3/17/10 - Baseball
3
Wayland Baptist
11
West Texas A&M

3/17/10 - Softball
0
Texas A&M-International
11
West Texas A&M

3/17/10 - Softball
7
St. Edward's
1
Eastern New Mexico

3/17/10 - Softball
8
Texas A&M-International
0
West Texas A&M

3/16/10 - Baseball
18
Southwestern Oklahoma
2
St. Gregory's

3/16/10 - Baseball
5
East Central
15
UA Fort Smith

3/16/10 - Baseball
University of Southwest
West Texas A&M
cancelled

3/16/10 - Baseball
3
Cameron
10
Arkansas Tech

3/16/10 - Baseball
Texas-Permian Basin
Eastern New Mexico
cancelled

3/16/10 - Baseball
8
Oklahoma City
6
Southeastern Oklahoma

3/16/10 - Baseball
University of Southwest
West Texas A&M
cancelled

3/16/10 - Baseball
8
Cameron
9
Arkansas Tech

3/16/10 - Baseball
Tarleton State
Incarnate Word
postponed

3/16/10 - Baseball
5
Abilene Christian
8
Delta State

3/16/10 - Baseball
St. Mary's
Texas A&M-Kingsville
cancelled

3/16/10 - Men's Basketball
59
Central Missouri
60
Midwestern State
NCAA South Central Regional Championship

3/16/10 - Softball
4
Incarnate Word
3
Abilene Christian
8 innings

3/16/10 - Softball
0
Incarnate Word
6
Abilene Christian

3/16/10 - Softball
3
Central Oklahoma
7
Midwestern State

3/16/10 - Softball
8
Texas A&M-International
7
Tarleton State

3/16/10 - Softball
4
East Central
2
Northeastern State

3/16/10 - Softball
0
Central Oklahoma
1
Midwestern State

3/16/10 - Softball
2
Texas A&M-International
11
Tarleton State

3/16/10 - Softball
11
East Central
9
Northeastern State

3/16/10 - Softball
6
Southwestern Oklahoma
0
Panhandle State

3/16/10 - Softball
4
Southwestern Oklahoma
2
Pitt State
@ Goodwell, Okla.

3/15/10 - Baseball
6
Cameron
2
UA Fort Smith

3/15/10 - Baseball
8
Cameron
9
UA Fort Smith

3/15/10 - Baseball
Texas-Permian Basin
Eastern New Mexico
cancelled

3/15/10 - Softball
1
Newman
4
Texas A&M-Kingsville

3/15/10 - Softball
2
Midwestern State
1
Central Oklahoma

3/15/10 - Softball
1
Newman
11
Texas A&M-Kingsville

3/15/10 - Softball
2
Midwestern State
3
Central Oklahoma

3/15/10 - Women's Basketball
45
Northeastern State
76
Emporia State
@ Canyon, Texas
NCAA South Central Regional Championship

3/14/10 - Baseball
3
Central Oklahoma
8
Cameron

3/14/10 - Baseball
1
Central Oklahoma
9
Cameron

3/14/10 - Men's Basketball
56
Tarleton State
71
Midwestern State

3/14/10 - Softball
Cameron
Emporia State
cancelled

3/14/10 - Softball
Cameron
Emporia State
cancelled

3/14/10 - Softball
9
Northeastern State
2
East Central

3/14/10 - Softball
3
Northeastern State
6
East Central

3/13/10 - Baseball
14
Eastern New Mexico
10
Angelo State
8 innings

3/13/10 - Baseball
4
Southwestern Oklahoma
1
Northeastern State

3/13/10 - Baseball
9
West Texas A&M
6
Texas A&M-Kingsville

3/13/10 - Baseball
6
Cameron
2
Central Oklahoma

3/13/10 - Baseball
10
Tarleton State
2
East Central

3/13/10 - Baseball
8
Abilene Christian
2
Southeastern Oklahoma

3/13/10 - Baseball
10
Cameron
8
Central Oklahoma

3/13/10 - Baseball
13
Tarleton State
3
East Central

3/13/10 - Baseball
9
Abilene Christian
10
Southeastern Oklahoma
10 innings

3/13/10 - Baseball
3
Eastern New Mexico
24
Angelo State

3/13/10 - Baseball
2
Southwestern Oklahoma
4
Northeastern State

3/13/10 - Baseball
5
West Texas A&M
4
Texas A&M-Kingsville

3/13/10 - Men's Basketball
64
Central Oklahoma
80
Fort Hays State
@ Wichita Falls, Texas
Live stats

3/13/10 - Men's Basketball
74
Incarnate Word
91
Midwestern State
Live stats

3/13/10 - Men's Basketball
75
Tarleton State
71
Nebraska-Omaha
@ Wichita Falls, Texas
Live stats

3/13/10 - Softball
5
Eastern New Mexico
13
Texas A&M-Kingsville

3/13/10 - Softball
3
West Texas A&M
4
Texas Woman's

3/13/10 - Softball
6
Tarleton State
7
Angelo State

3/13/10 - Softball
4
Northeastern State
5
Central Oklahoma

3/13/10 - Softball
3
Southeastern Oklahoma
2
East Central

3/13/10 - Softball
4
Midwestern State
3
Southwestern Oklahoma

3/13/10 - Softball
1
Tarleton State
2
Angelo State

3/13/10 - Softball
3
Northeastern State
5
Central Oklahoma

3/13/10 - Softball
11
Southeastern Oklahoma
2
East Central

3/13/10 - Softball
3
Midwestern State
2
Southwestern Oklahoma

3/13/10 - Women's Basketball
56
Northeastern State
51
Washburn
@ Canyon, Texas

3/13/10 - Women's Basketball
76
Emporia State
69
West Texas A&M

3/12/10 - Baseball
2
Southwestern Oklahoma
7
Northeastern State

3/12/10 - Baseball
9
Tarleton State
3
East Central

3/12/10 - Baseball
0
Abilene Christian
1
Southeastern Oklahoma

3/12/10 - Baseball
23
Tarleton State
17
East Central

3/12/10 - Baseball
10
Abilene Christian
11
Southeastern Oklahoma

3/12/10 - Baseball
4
Southwestern Oklahoma
9
Northeastern State

3/12/10 - Baseball
3
West Texas A&M
6
Texas A&M-Kingsville

3/12/10 - Baseball
9
Eastern New Mexico
5
Angelo State

3/12/10 - Baseball
6
West Texas A&M
9
Texas A&M-Kingsville

3/12/10 - Baseball
3
Eastern New Mexico
8
Angelo State

3/12/10 - Softball
3
Tarleton State
6
Angelo State

3/12/10 - Softball
5
West Texas A&M
2
Texas Woman's

3/12/10 - Softball
0
Eastern New Mexico
3
Texas A&M-Kingsville

3/12/10 - Softball
6
West Texas A&M
2
Texas Woman's

3/12/10 - Softball
2
Eastern New Mexico
3
Texas A&M-Kingsville

3/12/10 - Women's Basketball
54
Northeastern State
52
Central Oklahoma
@ Canyon, Texas
Live stats | Video

3/12/10 - Women's Basketball
71
Tarleton State
90
Emporia State
@ Canyon, Texas
Live stats | Video

3/12/10 - Women's Basketball
50
St. Mary's
78
West Texas A&M
Live stats | Video

North Division Div All
Central Oklahoma 11-1 22-7
Northeastern State 10-2 20-9
Texas A&M-Commerce 8-4 19-9
Southwestern Oklahoma 6-6 12-16
Southeastern Oklahoma 5-7 10-17
East Central 2-10 7-19
Cameron 0-12 10-16
South Division Div All
Midwestern State 10-2 31-2
Tarleton State 9-3 24-8
Angelo State 8-4 17-11
West Texas A&M 6-6 16-13
Eastern New Mexico 5-7 10-16
Texas A&M-Kingsville 3-9 13-14
Abilene Christian 1-11 8-19
North Division Div All
Northeastern State 13-1 28-7
Central Oklahoma 12-2 22-8
Southeastern Oklahoma 9-5 19-9
Texas Woman's 9-5 15-12
Cameron 5-9 9-18
East Central 4-10 12-15
Southwestern Oklahoma 3-11 3-24
Texas A&M-Commerce 1-13 4-22
South Division Div All
West Texas A&M 10-2 30-4
Tarleton State 9-3 23-7
Abilene Christian 7-5 17-11
Texas A&M-Kingsville 6-6 18-10
Angelo State 5-7 12-14
Eastern New Mexico 3-9 8-19
Midwestern State 2-10 9-17
North Division Div All
Midwestern State 7-1 24-4
East Central 5-3 17-7
Central Oklahoma 5-3 14-8
Southeastern Oklahoma 2-2 12-11
Northeastern State 1-7 6-18
Cameron 0-0 10-8
Southwestern Oklahoma 0-4 13-7
South Division Div All
Angelo State 3-0 24-2
Texas A&M-Kingsville 3-0 11-11
West Texas A&M 2-1 20-9
Texas Woman's 1-2 16-8
Abilene Christian 0-0 9-14
Tarleton State 0-3 10-12
Eastern New Mexico 0-3 6-18
Conf All
Cameron 14-6 15-9
Abilene Christian 11-5 18-6
Southeastern Oklahoma 13-7 17-9
Southwestern Oklahoma 11-8 16-11
Eastern New Mexico 11-9 13-12
Angelo State 10-10 16-13
Texas A&M-Kingsville 10-10 14-12
Northeastern State 10-10 12-14
Tarleton State 8-12 11-13
Central Oklahoma 5-11 7-11
West Texas A&M 3-10 6-10
East Central 3-11 3-14